Is every headache a migraine?
No. A headache is a symptom, while a migraine is a specific neurological condition. Migraines have their own unique symptoms and seizure patterns.
Headaches area commoncomplaintin everyday life. However, not all headaches are migraines. The two conditions are sometimes confused, although their causes, symptoms, and treatments are different. Early diagnosis of migraine can significantly improve quality of life.
What is a migraine?
Migraine is a chronic neurological disorder characterized by moderate to severe, throbbing pain, usually on one side of the head. It is often accompanied by nausea, vomiting, and sensitivity to light and sound. Migraine attacks can last from a few hours to 2–3 days.
The main symptoms are:
- Severe pain on one side of the head
- Nausea andvomiting
- Sensitivity to light andsound
- Visual disturbances or sensory changesin some people
What is a simple headache?
A simple headache is most often caused by stress, fatigue, dehydration, or muscle tension. It is usually felt on both sides of the head and is mild to moderate in intensity.
Main symptoms:
- Tight, pressing pain on both sides of the head
- Tension in the neck and forehead areas
- Nausea is usually not present
- Physical activity typically does not worsen the pain
How to Prevent Migraines and Headaches?
- Get enough sleep – disruption of your sleep routine can increase migraine attacks.
- Reduce stress – meditation, walking, and breathing techniques can help.
- Eat well and drink water – thirst and certain foods can trigger migraines.
- Attend regular medical examinations – if you experience chronic pain, consult a doctor.
- Monitor light and sound factors – bright or flickering lights and loud noises can aggravate migraines.
Knowing the difference between a migraine and a regular headache is important for proper treatment and maintaining a comfortable life. If the pain occurs frequently, it is best to consult a specialist.