Crying during sleep is a common occurrence in children and can be a source of concern for parents. A child may suddenly cry, call out, or appear distressed while asleep. In most cases, sleep-related crying is associated with developmental stages, emotional well-being, and sleep cycles. The child may not remember the episode upon waking in the morning. However, if this behavior occurs frequently and causes concern, it should not be ignored.
What are the causes of crying in sleep?
Crying during sleep can have several possible causes. The most common reasons include:
- Stress and fear experienced during the day
- Excessive fatigue
- Disruption of the sleep routine
- Nightmares or night terrors
- Adjustment to a new environment (such as starting daycare or school)
- Fever or illness
These factors can affect a child’s sleep quality and may lead to episodes of crying during sleep.
Why do children cry in their sleep?
Because a child’s nervous system is not yet fully developed, emotions can be expressed more openly during sleep. Crying during sleep in children most often occurs during the deep sleep phase, and the child is not fully awake. This condition is more commonly observed:
- In children aged 2–6 years
- After stressful or emotionally intense days
- When a child spends excessive time in front of screens before bedtime
In most cases, it is temporary and resolves on its own.
When is it dangerous to cry in sleep?
In most cases, crying during sleep is not dangerous, but certain situations require attention. It is recommended to consult a specialist if:
- The crying occurs every night and lasts for a long time
- The child is also restless or aggressive during the day
- Sleep disturbances affect daily life
- There are symptoms such as seizures or confusion
- Developmental delays or changes in behavior are observed
These situations may require neurological or psychological evaluation. If your child frequently cries during sleep, causes you concern, or affects their overall well-being, do not ignore it. At Saglam Aile Medical Center, sleep problems in children are assessed by specialists, and appropriate recommendations and treatment options are provided. You can have your child examined here comfortably and receive professional medical support.